Hey Monday是一支搖滾樂隊來自佛羅里達州，成員有Cassadee Pope（主唱）、Jersey Moriarty（貝司）、Mike Gentile（主音吉他）、Alex Lipshaw（旋律吉他）、Elliot James（鼓手）。Hey Monday是近來比較優秀的一支女聲流朋樂隊, 簽約于哥倫比亞唱片公司旗下Decaydance唱片公司, 成為Fall Out Boy, Panic at Disco, The Academy Is...等的同門師妹, 也是Decaydance旗下繼The Hush Sound后的第二支女聲樂隊.他們的首張專輯于2008年10月7日正式發售.他們歌曲里洋溢著輕快活潑的旋律, 勢有趕超Paramore的決心,歌曲也比paramore明快些,主唱的聲音沒Hayley williams成熟,但更巨張力和磁性.他們首張專輯《Hold on Tight》于2008年10月7日發行。樂隊近期已為Homecoming攝制首支MV。樂隊主唱Cassadee還與The Cab合作錄制了歌曲“Take My Hand”的Remix版本，此曲收錄于Fall Out Boy的Mixtape《Welcome to the New Administration》中。 Led by powerhouse vocalist Cassadee Pope, Hey Monday lace their infectious emo-pop with alt-rock guitars and slick studio production. The band formed in West Palm Beach, FL, where Pope was first discovered at a regional music conference. Although still in high school, the singer drew attention from A&R execs with her vocals, which often recalled the radio-ready wails of Avril Lavigne and Paramore's Haley Williams. She then formed a band with fellow teenagers Jersey Moriarty (bass), Elliot James (drums), and guitarists Mike Gentile and Alex Lipshaw. Shedding their original name ("Blake") in favor of Hey Monday, the group won over A&R exec Jay Harren, who signed the band to Columbia Records. Hey Monday then entered the recording studio with S*A*M & Sluggo, the production team behind albums by Metro Station and the Academy Is...., and readied the release of their debut record. Hold on Tight arrived in October 2008 under a joint partnership with Columbia and Pete Wentz's vanity label, Decaydance.